More running

I've been reading a bit more about running form - I've read more of Chi Running and Born to Run, and I feel like I have a better idea what I want now. I think barefoot itself is going to be too hard (for most of the time at any rate) so I'm going to try running in much thinner shoes - unfortunately it seems to be extremely hard to get hold of Nike Frees at the moment - even Nike Town only had 7.0s in a size 10. This morning I tried running in my Converse trainers, which worked quite well - I got a much better sense of feedback from the ground, and I ran much more midfoot. I'm currently stopping regularly to try to reset my form based on the ideas in Chi Running, so we'll see how it goes for a few weeks. So far I've not had any knee pain, but my calves are much tighter than normal, which I think shows I'm using them to absorb more energy when I put my foot down.